Go slowly…


lijiun

When I go for vacation , I love to practice the profound teaching from Thich Nhat Hanh

“Smile, breathe and go slowly.”

 

We can live at now and be mindfulness on your surrounding, not in hurry but in calm and peaceful mind.

Everything is so beautiful!

I went to Hong Kong for my holiday, Everything is moving so fast in this high-speed city.

People are walking so fast, eating so fast, they love to do multi tasking, non stop playing their smart phones, listening song, watching drama, upload picture, playing games, talking, online, ………

However, If your mind is in peace and calm, nothing can affect you. You can go slow in your life…

I love to spend time to enjoy the beauty of nature… See how relaxing even though we are in one of the most happening city…

 

 

 

 

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