Ah great subject and thanks for the tip
Do you love coffee?
I love coffee, I enjoy the good aroma of coffee….
Normally, I’ll take about 2-3 cups of coffee per day.
If we consume too much of coffee, our body will be more acidic.
Moreover, for my case, I love to drink coffee with sugar and milk.
It’ll worsen our health condition.
I decided to cut down number of coffee per day, from 3 cups to 1 cup.
It’s challenging but in order to stay healthy.
This is the best option.
Normally, I love to order a cup of coffee during my lunch.
Today, I observe clearly on how my mind is working, all thought coming in:
“ Take a cup of coffee, no big deal….It’ll not harm your health…”
“ Just a cup only, how damaging can it be…..”
“ Pamper yourself… You are working hard!”
“ You’ll be satisfied once you take your lovely coffee…..”
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